I love helping my fellow yoga teachers in the community. These yoga classes are when I am substituting for another class. Join in with me whenever I'm subbing, and let's flow together! Cost for classes is based on the yoga teacher I am substituting for.

Reclaim your morning and let's stretch with the sunrise in my picturesque backyard; think: sun coming up on the horizon of the water & a morning flow with the sound of the waves & the birds chirping as we wait for the rest of the world to wake up. We'll end the morning with coffee (or tea) & our ...

Log-off from the day and lengthen into your body as you ease into the evening with a gentle flow, the sound of singing bowls, and a beautiful sunset in my picturesque backyard...release the damn day (or week) and unwind, unbothered. Please bring a mat. Blocks & bolsters provided.

Remember when friendship meant bike rides, bracelets, sleepovers, and laughing until your stomach hurt? Yeah… we're bringing that back. Welcome to The Girlhood Gang. Simple, monthly gatherings for women who miss real connection. Your chance to get offline and experience the ‘real’ world again ......

The Full Moon Ceremony is an evening of connection with yourself, Mother Nature, and other like-minded women who are on a similar healing path as you. Join us as we sit in circle for meditation, discussion, and ceremonial practices based on the Full Moon's significance. The Full Moon invites you ...

An in-person Reiki session can be incredibly transforming for the client participating. The session is held in my home studio, with a beautiful view of Lake Erie and walking trails close by for a post-session reconnection with self. Due to location of my studio in my home, it is unfortunately not...

A virtual Reiki session can be just as powerful as an in-person; it's from the comfort of your own home and over Zoom. Some added benefits to virtual reiki: if you live far from my studio in Port Colborne, ON, you can still book a session with meyou don't have to stress about traffic, even if you...

These are private 1:1 coaching calls for those looking for additional support. Each session is held on Zoom for 1 hour. $157 per session.