Chakra 101 Masterclass

Take a deep dive into the Chakra system in this 2 hour Masterclass and learn how this simple, yet profound, structure can help you understand yourself to a deeper level.

The chakras are subtle energy centres in and around the body that govern your physical, mental, emotional, and spiritual sides to yourself. Knowing how to tell what is in excess or deficient can be so helpful on your healing journey. Think of it like a blueprint for your soul and what it's asking for you to look at.

The Chakra 101 Masterclass is here to help you get in the know of each chakra so you can begin your journey of mastering your own energy. It's time for you to learn about the chakra system in an easily digestible manner. No more confusion or gimmicks here. Join us to learn how they effect your daily life.

In this Masterclass, I will lead you through this beautiful system & you'll walk away with an in-depth understanding:

• an overall view of the 7 main energy centres (there are more, but I like to start with the foundations)
• each chakra's purpose and how it affects your actual life
• how you can tell when they are underactive (deficient energy) or overactive (excessive energy) so you have clarity on where your gaps are, without the need for reading books or Google searching
• tangible practices you can do TODAY in order to bring their frequency back to homeostasis so you can feel the effects of working with energy right away
• of course, a meditation through the energy centres as a means of guiding you through them before going through them on your own

My aim as your teacher is for you to leave class confident in your understanding of this system & knowing which energy you should be focused on, based on your needs right now, and how you can implement changes in your daily life to support them. You will carry this information with you into the future as well, so you will always be equipped to help yourself.

Bonus: you can keep coming back to this information as many times as you need. Audio version available for those who prefer to listen on long walks, car rides or flights.