Chakra Challenge

The Chakra Challenge is a chance for you to have FUN while learning how to check in with your subtle body - the energy systems at play that govern our mental, emotional, physical and spiritual states.

Each day has a different challenge; whether it's a somatic tool, a journal prompt, or an energetic tip to keep you on your toes and closer to activating your chakra energy centres to feel more aligned.

You'll leave with a better understanding of the chakra system, a closer connection with yourself, and awareness around how intentional you are in the day.

How Does It Work?

This is a 7-Day Challenge; each day you will receive an email reminder to come into the online portal and watch the video that goes along with the responding chakra, and the challenge(s) of that day. The content is provided in a 'drip' format, meaning you will not be able to see the next days' challenge, in order to stay on track and focused just on one day at a time. No prior experience or external tools are necessary to join in. Two trackers are provided to encourage your progress & reflect on what came up for you.