Self Care Journal

If you would like to work through the Self Care Mindset workbook, without the class information, this is for you.

This workbook will walk you through some main pain points you might be coming up against, when you're first starting to set up habits for self-care practices.

Note: This is the same workbook included in the Mindset & Meditation class replay. Do NOT purchase this workbook if you have access to the class.

No refunds will be provided if you have purchased this workbook and then purchase the class at a later date. It is recommended to purchase to class so you receive all information and resources as there are prompts from the class to guide you.