Energy | Mindset | Somatics

Reclaim your morning and let's stretch with the sunrise in my picturesque backyard; think: sun coming up on the horizon of the water & a morning flow with the sound of the waves & the birds chirping as we wait for the rest of the world to wake up. We'll end the morning with coffee (or tea) and a sacred start to the day.
Please bring a mat. Blocks & bolsters provided, however, you can bring your own if you have them.
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